If you love bold, spicy flavors and easy-to-make appetizers, this Chilli Garlic Edamame is the perfect recipe for you! Made with tender edamame beans tossed in a fiery, garlicky sauce, this dish is packed with umami and heat. It's a popular Asian-inspired snack or side dish, ideal for parties, movie nights, or as a protein-packed munchie. With just a few simple ingredients and under 15 minutes of cooking time, this recipe is quick, easy, and absolutely irresistible!

What Is Chilli Garlic Edamame?

Chilli Garlic Edamame is a savory and spicy dish made by tossing boiled edamame beans in a flavorful sauce of garlic, chilli oil, soy sauce, and Schezwan sauce. It's an addictive finger-food appetizer, commonly served in Asian restaurants, that delivers a perfect balance of spice, umami, and slight sweetness.

Main Ingredients of Chilli Garlic Edamame

• Edamame Beans – Protein-rich, tender, and naturally sweet.

• Garlic – Adds a deep, aromatic flavor.

• Chilli Flakes & Chilli Oil – Give the dish its signature spicy kick.

• Soy Sauce – Brings in umami and saltiness.

• Schezwan Sauce – Adds extra heat and a hint of tanginess.

• Brown Sugar & Vinegar – Balance the flavors with a sweet and tangy touch.

• Spring Onions & Sesame Seeds – Enhance the texture and add freshness.

What Is So Special About Chilli Garlic Edamame?

• Super Quick & Easy – Ready in under 15 minutes with minimal prep!

• High in Protein – A great plant-based protein source, making it a healthy snack.

• Packed with Flavor – Bold, spicy, garlicky, and full of umami.

• Great for Any Occasion – Serve it as a side dish, party snack, or light appetizer.

• Customizable – Adjust spice levels or add extra toppings like crushed peanuts or fried garlic for more crunch!

Quick and Easy to Make

This one-pan recipe requires just a few minutes of cooking. Boil, toss in sauce, and serve—that’s all it takes to make this delicious dish!

How to Make Chilli Garlic Edamame

Step-by-Step Instructions:

1. Boil the Edamame:

• Bring a pot of water to a boil over medium heat.

• Add edamame beans and cook for 3–4 minutes until tender but firm.

• Drain and set aside.

2. Prepare the Sauce:

• Heat chilli oil in a pan over medium heat.

• Add minced garlic, chilli flakes, and chopped spring onion whites.

• Sauté for 2 minutes until fragrant and golden brown.

3. Mix the Sauces:

• Stir in soy sauce, brown sugar, vinegar, Schezwan sauce, and MSG.

• Mix well and let it cook for 1-2 minutes, allowing the flavors to blend.

4. Combine Everything:

• Add the boiled edamame to the pan.

• Toss well until the edamame is evenly coated with the spicy, garlicky sauce.

5. Garnish:

• Sprinkle with sesame seeds and chopped spring onions for extra flavor and crunch.

6. Serve & Enjoy:

• Serve hot and enjoy this spicy, umami-rich snack on its own or as a side dish!

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Expert Tips

• Use fresh or frozen edamame – If using frozen edamame, thaw before boiling.

• Adjust the spice level – Reduce or increase chilli flakes and Schezwan sauce based on your preference.

• Cook until just tender – Overcooking can make edamame mushy.

• For extra crunch – Sprinkle toasted sesame seeds or crushed peanuts before serving.

• For a smoky flavor – Use a wok instead of a regular pan and stir-fry over high heat.

Recipe Card

Chilli Garlic Edamame

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Category

Snack / Appetizer

Servings

3

Prep Time

5 minutes

Cook Time

10 minutes

Calories

180

This Chilli Garlic Edamame is a spicy, garlicky, and umami-packed appetizer ready in just 15 minutes! Tossed in a bold mix of garlic, chilli oil, soy sauce, and Schezwan sauce, it's the ultimate snack for spice lovers.

Author:

Parth Kapoor

Ingredients

• Edamame Beans – 2 cups
• Chilli Flakes – 2 tsp
• Garlic – 8-9 cloves (minced)
• Chilli Oil – 1 tbsp
• Soy Sauce – 2 tsp
• Brown Sugar – 2 tsp
• Vinegar – 1 tsp
• Schezwan Sauce – 2 tsp
• MSG – 1/2 tsp (optional)
• Sesame Seeds – for garnish
• Spring Onion – chopped (for garnish)

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Directions

Boil the Edamame:

1. Bring a pot of water to a boil.

2. Add edamame beans and cook for 3–4 minutes until tender.
3. Drain and set aside.

Prepare the Sauce:

1. Heat chilli oil in a pan over medium heat.

2. Add minced garlic, chilli flakes, and chopped spring onion whites.
3. Sauté for 2 minutes until fragrant.

Mix the Sauces:

1. Stir in soy sauce, brown sugar, vinegar, Schezwan sauce, and MSG.

2. Mix well and let it cook for 1-2 minutes.

Combine Everything:

1. Add boiled edamame to the pan.

2. Toss well until evenly coated with the sauce.

Garnish:

1. Sprinkle with sesame seeds and chopped spring onions.

Serve & Enjoy:

1. Serve hot and enjoy this spicy, garlicky snack!

Recipe Video

Recipe Note

Make it less spicy – Reduce chilli flakes or omit Schezwan sauce.

Storage Tip – Can be refrigerated forup to 2 days, just reheat before serving.

For a richer taste – Add a teaspoon ofbutter for extra richness.

Best served fresh – Edamame tastes best when hot and freshly tossed in the sauce.