Paneer Thecha Tikkis are a spicy and flavorful fusion snack inspired by the traditional Maharashtrian thecha. Thecha is a fiery chutney made with green chilies, garlic, peanuts, and coriander, and in this recipe, it is combined with paneer to create delicious, crispy tikkis. These tikkis are pan-cooked with minimal oil, making them a healthy and protein-rich dish. Perfect as an appetizer, evening snack, or side dish, they pair beautifully with mint chutney, yogurt dip, or even as a filling in wraps and burgers.

What is Paneer Thecha Tikki?

Paneer Thecha Tikki is a fusion snack where the bold flavors of Maharashtrian thecha are combined with soft paneer to make spicy, aromatic tikkis. These tikkis are quick to prepare and are cooked on a pan with minimal oil, making them a great alternative to deep-fried snacks.

Main Ingredients of Paneer Thecha Tikkis:

• Green Chilies & Garlic: The key ingredients of thecha that add heat and bold flavors.

• Peanuts: Provide a crunchy texture and nutty taste.

• Coriander & Coriander Stems: Enhance freshness and aroma.

• Lime Juice: Balances the spice with a hint of tanginess.

• Paneer: Adds creaminess, binds the tikkis together, and provides a rich texture.

What Is So Special About Paneer Thecha Tikkis?

• Spicy & Flavorful: Thecha adds a bold and fiery taste, making these tikkis stand out.

• Quick & Easy: With minimal ingredients and a simple cooking process, these tikkis can be made in under 20 minutes.

• Healthy & High in Protein: Paneer provides a good dose of protein, making it a nutritious snack.

• Versatile: Serve as an appetizer, in a burger, or as a side dish with dal-rice for an extra kick of flavor.

How to Make Paneer Thecha Tikkis

Prepare the Thecha:

1. In a grinder, add green chilies, garlic, coarse salt, peanuts, coriander leaves, and coriander stems.

2. Grind to a coarse mixture without adding water.

3. Squeeze in the juice of half a lime and mix well.

Prepare the Tikkis:

4. Add the crumbled paneer to the thecha mixture.

5. Using your hands or a masher, mix everything together until well combined.

6. Shape the mixture into small, round tikkis.

Cook the Tikkis:

7. Heat a little oil in a pan over medium flame.

8. Place the tikkis on the pan and cook for 2-3 minutes on each side until golden brown and slightly crispy.

Serve:

9. Remove from the pan and serve hot with mint chutney, yogurt dip, or a side of lemon wedges.

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Expert Tips:

• Adjust the number of green chilies based on your spice preference.

• Use fresh, soft paneer for the best texture. If the mixture feels dry, add a little curd for moisture.

• Do not over-grind the thecha; it should remain slightly coarse for better texture.

• Serve immediately for the best taste and crispiness.

Recipe Card

Paneer Thecha Tikkis

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Category

Snack / Appetizer

Servings

4

Prep Time

10 minutes

Cook Time

10 minutes

Calories

180

Spicy and flavorful Paneer Thecha Tikkis are a fusion delight made with paneer and Maharashtrian thecha. A protein-rich, quick snack that pairs perfectly with chutney!

Author:

Parth Kapoor

Ingredients

• 6 to 7 Green Chilies
• 10 to 15 Cloves of Garlic
• Coarse Salt (to taste)
• ¼ cup Peanuts
• Lots of Coriander & Coriander Stems
• Juice of ½ Lime
• 200 g Paneer (crumbled)
• Little Oil (for cooking the tikkis)

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Directions

1. Grind together green chilies, garlic, salt, peanuts, coriander, and coriander stems to make thecha.

2. Add lime juice and mix well.
3. Add crumbled paneer to the thecha and mix using hands or a masher.
4. Shape into tikkis.
5. Heat a little oil in a pan and cook the tikkis on medium flame for 2-3 minutes on each side until golden brown.
6. Serve hot with mint chutney or yogurt dip.

Recipe Video

Recipe Note

• For extra crunch, coat the tikkis with a thin layer of crushed peanuts before cooking.
• If you prefer a milder version, reduce the number of green chilies.
• These tikkis taste best fresh but can be stored in the refrigerator for up to a day. Reheat on a pan before serving.

Enjoy yourPaneer Thecha Tikkis! 😊