Kamarkas - Health Benefits, Uses and Important Facts

"Kamarkas," which means "waist tightening" (Kamar-waist and kas-tightening) in Hindi that strengthen the waist and body. 

Kamarkas, which comes from Palash trees and is in the form of a gum, is produced. Native to the Indian subcontinent, this tree. The stem of this tree is used to produce kamarkas gond, a reddish-black gum.

This gum is known as Butea monosperma in the scientific community. Flame of the Forest is the name given to it in English. Isn't that poetry how you put it?

Along with other herbs like oregano, rosemary, basil, and thyme, it is a member of the mint family. The palash tree's leaves are a greenish-grey tint. The flower might be pink, white, blue, or purple in hue.

This plant is well-known for its rosemary-like warm and musky aroma. It tastes crisp and strong.

Benefits Of Kamarkas Gond:

 As its name suggests, kamarkas contain qualities that strengthen the body and waist. Kamarkas exhibits a wide range of advantages in females who are pregnant or nursing. During menstruation, pregnancy, and breastfeeding, people eat kamarkas in panjeeri and other wholesome snacks to improve their energy.

Kamarkas gond is bitter and has astringent qualities.

Benefits of Kamarkas During Pregnancy: In South Asia, women traditionally utilise kamarkas gond to tighten the pelvic muscles during pregnancy. The gond aids in regaining the form of the waist muscles that were lost during vaginal delivery.

The kamarkas also make the backbone stronger. To strengthen their bodies so they can handle pregnancy difficulties, women and young girls with sensitive bodies are administered kamarkas gond.

Benefits of Kamarkas After Delivery:

Women who are breastfeeding their newborns after delivery benefit from kamarkas gond. It boosts lactating women' milk output. Therefore, kamarkas gum can help new moms who have a poor milk supply by increasing milk production.

Although it is customary in South Asia to use kamarkas when nursing, the benefits of this practice are not supported by science.

Benefits Of Kamarkas For Back Pain:

 Kamarkas are a healthy alternative for back discomfort and joint pain due to their high nutritional value. It helps treat arthritis because it lubricates the body's joints. It directly strengthens bones and wards off numerous bone-related issues.

Kamarkas Digestive Benefits: Kamarkas treats infections and oral ulcers. Additionally, it aids with digestion and avoids constipation. On the other hand, it is also useful for reducing diarrhoea's loose motions. Kamarkas can be used to deworm both children and adults.

Due to its antioxidant characteristics, it also helps to prevent stomach cancer. Additionally helpful are those who suffer from haemorrhoids.

Kamarkas For Cough: Because of its antitussive characteristics, kamarkas is appropriate for dry cough. It was also used to treat tuberculosis.