What Is So Special About Gud Makhana?

Gud Makhana is special because it offers a unique combination of health and indulgence. Packed with protein, fiber, and essential minerals, makhanas are an excellent snack option for both kids and adults. Jaggery, a natural sweetener, not only adds a delectable taste but also provides iron and energy. The blend of sesame seeds and peanuts contributes to its crunchy texture and nutrient density. This easy-to-make snack can be made free from preservatives and refined sugar as well, just substitute the amount of refined sugar with equal parts of Jaggery, making it a guilt-free indulgence.

Quick and Easy Gud Makhana

This Gud Makhana recipe is straightforward and can be prepared in under 30 minutes with minimal ingredients. The step-by-step process involves roasting the makhanas and preparing a flavorful jaggery syrup to coat them. With just a few pantry staples, you can create this delicious snack that stays fresh for days, making it a perfect make-ahead option.

How to Make Gud Makhana

1. Roast the Ingredients:
   • Roast the makhanas over low heat for 10–12 minutes until they turn crispy. Set them aside.
   • In the same pan, roast the sesame seeds for about a minute and set them aside.
   • Roast the peanuts for 2–3 minutes. Once cooled, remove their skin and crush them using a mortar and pestle or a grinder.
2. Prepare the Jaggery Syrup:
   • In a heavy-bottomed pan, add jaggery, sugar, water, and fennel seeds. Melt the mixture over low heat, stirring continuously to prevent sticking.
   • Once the jaggery has melted, add ghee and stir for 2–3 minutes.
   • Add baking soda to the syrup and stir for another minute. Check the syrup consistency by dropping a small amount into cold water—if the strings turn crispy and break easily, the syrup is ready.
3. Coat the Makhana:
   • Add the roasted makhanas to the jaggery syrup. Mix well to ensure the makhanas are evenly coated.
   • Sprinkle the roasted sesame seeds and crushed peanuts over the mixture and stir thoroughly.
4. Shape and Cool:
   • Transfer the coated makhanas to a plate greased with ghee. Spread the mixture evenly and press it gently with a spatula.
   • Allow it to cool completely. Once cooled, break into pieces or store the Gud Makhana in an airtight jar.

Expert Tips

1. Roast with Patience: Roast the makhanas over low heat to ensure they become crispy without burning.
2. Consistent Syrup: Stir the jaggery syrup continuously to prevent crystallization and achieve the perfect caramel consistency.
3. Use Fresh Ingredients: Ensure the sesame seeds and peanuts are fresh to avoid any stale or bitter taste.
4. Storage: Store Gud Makhana in an airtight container in a cool, dry place to retain its crunch and freshness.

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