Damiana - Health Benefits, Uses and Important Facts

Damiana - Health Benefits, Uses and Important Facts

Damiana, which is also called Turnera diffusa, is a low-growing plant with fragrant yellow flowers and leaves. It comes from subtropical areas like southern Texas, Mexico, Central and South America, and the Caribbean. Damiana has been used as a medicine... Read more
Atibala - Health Benefits, Uses and Important Facts

Atibala - Health Benefits, Uses and Important Facts

Atibala is also called "Indian mallow," which means "Very Powerful." It grows as a weed along roadsides and in hotter parts of India. Different parts, like roots, leaves, flowers, bark, seeds, and stems, are used in traditional medicine. The plant... Read more
Baheda - Health Benefits, Uses and Important Facts

Baheda - Health Benefits, Uses and Important Facts

Baheda (Terminalia bellirica), also called Bibhitaki or Vibheetaki, is one of the most important herbs in Ayurveda. There are almost 100 different kinds of Baheda trees that grow all over the world. But this tree loses its leaves in the... Read more