Chaste tree - Health Benefits, Uses and Important Facts

Chaste tree has violet blooms and fruit. Additionally known as vitex agnus-castus. The dried fruit and leaves are the therapeutic components. The Mediterranean and western Asia are where the plant is native. It is presently widespread throughout the southeast of North America.

Iridoids, flavonoids, progestins, and essential oils are all present in chaste tree. This mixture may lessen menstruation pain and help regulate menstrual cycles. It might help with some endocrine issues.

The chaste tree is used to treat issues caused by hormonal imbalances. This small fruit is incredibly healthy, particularly for PMS and other hormonal disorders.

Chaste tree’s plant description:

The chaste tree is a shrub that is indigenous to Asia and the Mediterranean region and is also known by its Latin name, Vitex agnus-castus. The chaste tree plant produces violet-colored berries that have long been used in herbal therapy to treat several diseases linked to hormone imbalances.

Health benefits of chaste tree:

The chaste tree berry (Vitex agnus-castus) has a long history of usage in herbal medicine as a remedy for a variety of ailments, such as premenstrual syndrome (PMS), acne, fibrocystic breast disease, infertility in women, heavy menstrual flow, menopausal symptoms, insufficient production of breast milk, benign prostatic hyperplasia in men (BPH), migraine headaches, and joint diseases.

The chaste tree berry is useful for treating some premenstrual syndrome symptoms. As a result of changes in hormone levels, PMS is a combination of physical and mental symptoms that commonly appear after ovulation and before the menstrual period. PMS affects almost three out of every four menstrual people at some point in their lives.

Chaste tree berries, also known as vitex or chaste berries, may have an impact on hormone levels by promoting the release of luteinizing hormone, which then raises progesterone levels (a hormone known to play a key role in regulating the menstrual cycle). Prolactin, which is involved in promoting breast growth and milk production, is also thought to be impacted by it.

When a woman's second half of her menstrual cycle is shorter than usual, the chaste tree berry may be useful for boosting her fertility (the luteal phase). People who suffer this abbreviated luteal phase may also have abnormally high levels of prolactin, a hormone generated by the pituitary gland that is also sometimes referred to as luteal phase deficiency. Chaste tree canhelp lower prolactin levels and regulate hormones like progesterone and oestrogen, boosting fertility. Elevated levels of prolactin have been linked to infertility in menstrual people.