Burdock Roots: Health Benefits, Uses and Important Facts

Since the dawn of time, herbal remedies like burdock root have been used in holistic and Chinese medicine to treat conditions like diabetes, hormonal imbalance, and indigestion.

The burdock plant as a whole is very gifted with medicinal qualities. Burr oil may be extracted from the dried seeds and leaves, and the leaves and stems are also quite valuable in herbal and alternative medicine. The world is well-known for its burdock tea, and the Japanese even include the herb into their cuisine.

What are Burdock roots?

Burdock roots are lengthy and have a colour that is greyish white. The roots, while not visually pleasing, are very beneficial to the human body. It significantly aids in the cleansing of the blood and skin. It is also believed that the phytochemicals found in the roots primarily assist the hair.

Burdock's big leaves have a heart-shaped shape and are a dark green colour with a woolly texture. The taste of burdock, which is related to the artichoke, is sweetish peppery in the roots and similar to that of the artichoke in the leaves.

Nutritional value of Burdock roots:

Burdock, also known as arctium, is essentially recognised as a detoxifying substance that cleanses the blood by removing impurities. The oil derived from the burdock root is extremely rich in phytosterols and essential fatty acids and has a diaphoretic and diuretic character.

Additionally to having fibre, magnesium, potassium, and vitamin B6 in proportionate amounts, the burdock plant also includes enormous amounts of antioxidants. Riboflavin, folic acid, pyridoxine, niacin, vitamin E, and vitamin C are all present in the burdock root.

Health benefits of Burdock root:

Ayurvedic medicine employs the roots and other plant parts of burdock. It has anti-bacterial and anti-inflammatory qualities that are used to treat skin issues. Benefits of burdock root for the hair, liver, and other conditions are listed below. Check out the various ways you can utilise or consume burdock root. It has some negative effects; if using while pregnant, seek advice from a professional.

Burdock roots for skin 

Burdock root effectively heals skin issues like acne, measles, eczema, and dry skin thanks to its purifying and healing characteristics.

In order to get healthy skin, burdock can be ingested internally in the form of tea, applied topically in the form of oil, or combined with oatmeal to make a face pack. It results in young, healthy skin that is dull and scar-free.

Burdock roots for weight loss

Burdock's diphoretic qualities allow it to aid in the removal of toxins from the body in an effort to cleanse it and improve the efficiency of the body's systems. People who want to lose weight might incorporate burdock root into their daily diet to aid in weight loss. Burdock is a great option to lose weight naturally because it has a very low calorie content.

Burdock root strengthens body's defences

Burdock root is not only effective in detoxifying the body but also has antimicrobial properties. It strengthens the body's immune system by removing unneeded toxins from the body, which also aids in eliminating microorganisms and preventing further invasions.

Burdock roots treat arthritic pain

Burdock aids in reducing arthritis-related symptoms and pain because of its potent anti-inflammatory effects. Burdock tea, in particular, is renowned for reducing oxidative stress and inflammation, both of which are frequently observed in persons with osteoarthritis and excruciating joint pain.

Burdock root helps those with cancer

According to research, burdock root has a high level of cancer-fighting abilities. Burdock slows the growth and division of malignant cells in the body due to its anti-inflammatory, anti-oxidative, and detoxifying qualities. Its use can prevent the recurrence of malignant tumours in the body since it strengthens the immune system.

Burdock roots improves the digestive system 

Burdock root is a highly effective treatment for conditions like indigestion, acid reflux, and constipation because it thoroughly cleanses the body of all artificial and unwanted substances. Due to the presence of polysaccharides like insulin, the compounds work together to improve appetite while also acting as laxatives.

Burdock roots balances blood sugar levels 

Burdock root is a great option for diabetic patients to naturally reduce their blood sugar levels because it naturally contains insulin. Additionally, studies suggest that burdock can be effectively utilised to treat diseases brought on by diabetes, particularly diabetic retinopathy.

Burdock root can be used for liver detoxification

The capacity of the burdock root to treat liver diseases is regarded as one of its best and most potent advantages. It guarantees that the liver is free of any toxic substances and chemicals and permits the discharge of bile thanks to its detoxifying qualities. This has the effect of keeping the liver from developing issues including hepatitis, gallstones, and inflammation.

Burdock root treats tonsillitis and sore throat 

It is well known that burdock can treat tonsillitis brought on by a bacterial infection of the inflammatory virus. Burdock roots aid in the fight against the condition by promoting tissue repair, easing cough, sore throat, pain, and inflammation.

Vaccination for rheumatism 

The ability of burdock root to prevent inflammatory substances from entering the body is well documented. Additionally, it promotes improved blood circulation. As a result, it is a chemical that is beneficial in both treating and/or preventing the inflammatory disorder known as rheumatism.

Burdock tea for a common cold

Burdock has long been utilised as a component of traditional medicine. The treatment of fever, sore throat, colds, and coughs has long been popular. The anti-inflammatory, anti-bacterial, and anti-pyretic qualities of burdock root can be used to treat issues like the ones stated. Burdock also aids in body perspiration due to its diaphoretic qualities, which effectively lowers fever as a result of this activity.

Burdock root good for kidneys stones

As a natural detoxifier, burdock roots make sure that the body is free of any toxic compounds and that all undesired toxins are flushed out. Burdock's effective detoxifying effects are complemented by its diuretic properties, which promote an active renal system and prevent the development of kidney infections, kidney stones, and renal failure.