Achar Masala - Health Benefits, Uses and Important Facts

Everyone likes pickles because they are sweet, salty, and sour. People have been eating pickles for a very long time. We've all seen our grandmothers make tasty pickles with the right amount of spices and healthy vegetables or fruits. We all know that the taste of those "Ghar me bana hua achar" is missing now that more people are buying pickles from stores. They are made with love and take into account what each family member likes. But it takes a bit of time to make pickles at home.

With Achar masala, you can still get the benefits of a homemade pickle in today's fast-paced world. Achar masala is a simple way to make delicious pickles at home. It is full of all the good things spices have to offer. It makes it easy and tasty to make a wide range of Indian pickles. The Indian spice mix Achari Masala is used to make pickles. You can also use it to make curries or snacks that taste like achar.

About Achar Masala:

Achar, or pickle, has been a part of Indian culture for a long time, and most families have their own recipes for making different kinds. To make pickles in the Indian style, vegetables or other ingredients are mixed with a spice blend called Achari Masala.

This spice mix can be used to make pickles, but it can also be added to curries and snacks to give them a spicy, tangy, and slightly bitter pickle flavour.

Homemade Achari Masala is the best. Masala that is made at home is made with high-quality ingredients and has no artificial colours or preservatives.

Common ingredients used in Achar or Pickle Masala:

Achar Masala is the key ingredient in many Indian pickles because it gives them a spicy, sour, salty, and tangy taste and a nice smell.

This magical masala is made with a rough mix of things like:

Red chilli powder

Turmeric powder

Fenugreek

Mustard

Asafoetida

Cottonseed oil

Why are achar masala popular?

- Easy to prepare:

The best thing about this masala is that it helps you make delicious pickles at home quickly and without much trouble. It has a lot of healthy spices in it. All you have to do is add your favourite fruit or vegetable, and your pickle is ready to please your taste buds.

- Multi-purpose usage:

Achar masala is used to make many different kinds of pickles, from the famous "Aam ka Achar" in India to tangy lemon pickle. Well, it's not just good for making pickles taste good. It can also be used for other things. It can be eaten as chutney, used as stuffing masala, or cooked into sabzi.

Achar masala also has many health benefits that you can add to your dish. Let's see how this tasty masala can help you get in shape.

Health benefits of Achar Masala

1. Good for the digestive system:

Having a stomachache is a pain. Some of the things that go into Achar Masala are red chilli powder and mustard seeds. These parts help the stomach juices flow properly, which makes digestion better. It helps with stomach problems like constipation and acid reflux and keeps the digestive system healthy.

1.  Drug that reduces inflammation:

Red chilli powder, cottonseed oil, and turmeric powder are all known to be great at reducing inflammation. Regular use of it reduces the pain and inflammation that come from it.

1. Increase immunity:

What could be better than eating something that makes you healthier and tastes great? This is possible because of Achar masala. The antioxidants in this masala protect your body's cells from damage caused by free radicals. It also gives your immune system a break from the stress of oxidative stress and the work it has to do. Having a stronger immune system makes it easier to fight off diseases and infections.

1.  Good for the heart:

Heart diseases kill more people than anything else in the world. Achar masala's healthy ingredients help take care of the heart by lowering the amount of bad cholesterol. Many of its ingredients contain chemicals that are good for the heart. Capsaicin in red chilies, curcumin in turmeric powder, gamma-linolenic acid in cottonseed oil, and the nutrients in mustard that lower cholesterol have all been shown to be good for the heart and very healthy.

1.  Good for your skin and hair:

Gorgeous skin is everyone's desire. The vitamin C in achar masala can help your skin make more collagen, which will make your skin look healthy and bright. It also has other antioxidants that can help the health of the skin. The vitamin E in this masala keeps your skin looking young and healthy for life.